World Mental Health Day is celebrated every year on 10th October, Mental Health Day is very helpful in creating awareness among people.

What problems are people facing in these changing times and how can they get out of their problems?

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According to WHO report, depressive disorder accounts for 27% and 25% anxiety disorder worldwide.

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An awareness program will be organized on World Mental Health Day and suggestions will be made to get rid of the problem.

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WHO Motto is "Make Mental Health & Well-Being a Priority for All" Some countries hold this program for a week or days.

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When you compare yourself socially and financially to others.

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You should talk to your family or your friends and share your feelings and thoughts.

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if you think so, then you should follow three steps, one is to take a bath in the evening,

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second is to eat healthy food, and third is to stay away from the phone before going to bed.

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Control your mind and thoughts.

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World Mental Health Day is celebrated every year on 10th October, Mental Health Day is very helpful in creating awareness among people.

What problems are people facing in these changing times and how can they get out of their problems?

According to WHO report, depressive disorder accounts for 27% and 25% anxiety disorder worldwide.

An awareness program will be organized on World Mental Health Day and suggestions will be made to get rid of the problem.

WHO Motto is "Make Mental Health & Well-Being a Priority for All" Some countries hold this program for a week or days.

When you compare yourself socially and financially to others.

The reason

World Mental Health Day 2022

You should talk to your family or your friends and share your feelings and thoughts.

overcome

Tip: 1

if you think so, then you should follow three steps, one is to take a bath in the evening,

overcome

Tip: 2.a

second is to eat healthy food, and third is to stay away from the phone before going to bed.

overcome

Tip: 2.b

Control your mind and thoughts.

overcome

Tip: 3